We will build body and breath awareness to allow greater agility and ease in movement.

My knowledge of anatomy and physiology enable me to guide you on how to use yoga for your particular needs.

Together, we will use yoga and meditation practices to achieve your wellness goals.

My clinical skills ensure we progress safely and in harmony with your care team’s recommendations.

When we start to feel our best, I believe we more clearly see the potential of our full capabilities.

I can’t wait to support your growing empowerment and confidence in your health!